It was one year ago this week that our lives changed. Sophie (27 months old) had a endoscopy done on her small intestines in order to see if she had celiac. The doctor met us in the waiting room to inform us that she did indeed suffer from this disease. There was no cure, but we could relieve her symptoms by taking gluten out of her diet. The next day before we headed on our eight hour drive home, we met with a dietitian to discuss foods to avoid and helpful tips on grocery shopping.
Sophie fell asleep quickly on our drive home. By the time we reached Gatesville (1 hour into our drive), Katelyn, Brandon and I were all hungry so I ordered three amazing juicy and greasy and gluten filled hamburgers from one of our favorite restaurants, "Ranchers." As I ate my burger and fries in the car, tears filled my eyes because I realized this was the end of part of my life as I had known and loved. Brandon and I enjoyed driving off the beaten path to find the best food around especially those dives featured on the Food Network. We loved gluten. We loved the taste of gluten. However, we love our daughter more.
I felt it was so childish to "grieve" that my child was not going to ever experience or eat gluten from a "Mom and Pop" restaurant. I'll never forget that burger. I'll never forget my feelings.
Fast forward one year later, July 2015.....I have since got over my "grieving state," and we have forged onto a new normal. Gluten free. Gluten free fridge and pantry, gluten free cook books. We threw away our old toaster filled with crumbs. And now even when our daughters pretend cook in their play kitchen they serve each other "gluten free" food. "Here is your gluten free cookie," one of my girls calls out to the other.
I will not say transitioning was super easy in the first month. I still bought gluten poptarts, breads and cereals for the rest of the family. I realized quickly how difficult it was to cook pancakes with gluten and then pancakes with no gluten at the same time. I had to use different spatulas, different pans, different everything in order to not cross contaminate. I washed my hands what felt like a million times. All these things combined easily convinced me to do away with gluten and so our kitchen soon became mostly gluten free. We occasionally buy gluten hamburger buns and hot dog buns because they are cheaper, but other than that we try to keep gluten out of our kitchen.
Thirteen months ago, there were foods that I would have never dreamed of eating, but now they are some of our favorites..... we eat sandwich meat and cheese rolled up with out bread. We love corn tortillas (filling them with eggs, bbq chicken, or chicken with tomatillo salsa). We love making our own tortillas. We love spaghetti with our gluten free pasta (and I love blending carrots in with the either homemade or store bought sauce). We eat lots of rice- rice with stirfry, rice with salmon, or rice with a mexican dish. We love grilling veggies. We love Rice Chex and have try all the varieties- chocolate, vanilla, plain, honey nut (and of course we skipped out on trying Wheat Chex). And Sophie loves watermelon. One year ago today, she did not want to try watermelon because her stomach was constantly hurting. Today, she will eat an entire bowl full of the juicy red fruit. And of course we still eat all the non-gluten containing foods we ate before such as: bananas, strawberries, avacodos, zucchini, tomatoes, sweet potatoes, roast, burgers, steaks, etc. (We have to be careful with spices/sauces used on our meats). We have become creative and inventive with dishes and we are not afraid to try new things.
We are a happy family eating gluten free. We don't think twice about it. It is our normal. There will always be rough times like dealing with cross contamination or asking a million gluten free questions to the server at a restaurant or going to large gatherings where gluten is served (family functions, weddings, church gatherings, birthday parties). Eating at home is always easiest, but we are learning as we go how to provide a filling, healthy and balanced meal for Sophie outside of our home.
I am thankful that one year later, Sophie is happy, healthy and has gained almost 10 pounds since her diagnosis. I was sad a year ago when I learned that my daughter had celiac, but on this new journey we are having fun creating new recipes, trying new cookbooks, finding new restaurants with gluten free foods (like Red Robin), and making new friends also with celiac. Sophie, now 3 years old, will only know a life of gluten free foods. As her mother, I hope to make this gluten free journey a fun and healthy way of life.